Whats a good CPU heatsink and Fan combo for AMD 1090T

[mastagolf]

So I am trying to learn more about the CPU and how to keep it cool. I have heard that the sink/fan the AMD chip comes with is not so goood and is very loud. Can someone recomend a decent sink/fan that will be quiet and make sure CPU is not to hot?
Also the chip is supposed to come with factory thermal paste? so if i get a replacement I would need to buy paste?

I plan on getting an additional 120 case fan to help cooling more.

I do not plan on overclocking just yet as I am still so new and all this but may in the future and just trying to nip some future upgrades

Can anyone recomend a replacement sink and fan for this AMD chip?


CPU:
AMD Phenom II X6 1090T Black Edition Thuban 3.2GHz 6 x 512KB L2 Cache 6MB L3 Cache Socket AM3 125W Six-Core Desktop Processor HDT90ZFBGRBOX
http://www.newegg.com/Product/Product.aspx?Item=N82E16819103849

Motherboard:
GIGABYTE GA-870A-UD3 AM3 AMD 870 SATA 6Gb/s USB 3.0 ATX AMD Motherboard
http://www.newegg.com/Product/Product.aspx?Item=N82E16813128443

Case:
COOLER MASTER Storm Scout SGC-2000-KKA3-GP Black Steel / Plastic ATX Mid Tower Computer Case w/ Cooler Master RS700-PCAAE3-US 700W Power Supplyhttp://www.newegg.com/Product/Product.aspx?Item=N82E16811119235

[RickyTick]

This is a very popular heatsink, and very reasonably priced.
http://www.newegg.com/Product/Product.aspx?Item=N82E16835103065